BEGINNER CLASSES
- Beginner Meditation & Mindfulness, online-Zoom, Tuesdays, May 6 - Jun 3, 7:00pm
Join us for this 5 week online class to help you start a daily meditation and mindfulness practice. We will explore formal meditation techniques from different traditions and informal mindfulness techniques you can do during everyday, a ...
CONTINUING GROUPS
- Mondays 5:30pm Group: Hybrid
For people with a regular practice who would like continued instruction, group support, periods of meditation and time for Q&A. Please contact me before signing up.
- Tuesdays 10:30am Group: Zoom
For people with a regular practice who would like continued instruction, group support, periods of meditation and time for Q&A. Please contact me before signing up.
- Tuesdays 5:30pm Group: Zoom
For people with a long-term, established practice who would like continued instruction, group support and time for Q&A. Please contact me before signing up.
- Wednesdays 5:00pm Caregiver Group: Zoom
For families who are supporting a loved one who is struggling with serious mental health challenges. We learn and practice basic meditation and mindfulness skills for self-care and caring for others. Please contact me at kurt@kurtscho ...
- Wednesdays 7:00pm Continuing Class: In person
For people who have recently taken a beginner class and would like to continue practicing and learning together. Review beginner techniques, explore other techniques, grow your practice, be more mindful, handle emotions more easily, ha ...
- Thursdays 10:30am Group: Zoom
For people with an established practice who would like continued instruction, group support and time for Q&A. Please contact me before signing up.
- Fridays 11:30am Group: Zoom
For people with an established practice who would like continued instruction, group support, guided meditation and time for Q&A. Please contact me before signing up.
PRIVATE SESSIONS
- One hour private session for 1 adult or 1 teen
Contact me to set up time. Text (734) 973-2040 or email kurt@kurtscholler.com. This is the fastest way to learn meditation and mindfulness since I can customize the teachings and guidance for you. Pay whatever you can easily afford. ...
- 1/2 hour private session for adult, or one child with parent/caregiver
Short session for an adult or for a younger child with their parent or caregiver. Contact me to set up time. Text (734) 973-2040 or email kurt@kurtscholler.com. Simple exercises for calming, focusing and dealing with strong emotions. ...
RETREATS: 1-2 DAYS
- 1 Day or 1/2 Day Hybrid Retreat, Saturday, May 17 @ Luna Center (9am-5pm or 9am-1pm or 2pm-5pm)
Enjoy a day or 1/2 day with no todos other than showing up and letting your practice deepen. For folks who have a regular meditation practice of at least 30 minutes most days. Retreat location: Luna Center at 6110 Clark Rd, Bath, MI o ...
- 1 Day or 1/2 Day Hybrid Retreat, Sunday, May 18 @ Luna Center (9am-5pm or 9am-1pm or 2pm-5pm)
Enjoy a day or 1/2 day with no todos other than showing up and letting your practice deepen. For folks who have a regular meditation practice of at least 30 minutes most days. Retreat location: Luna Center at 6110 Clark Rd, Bath, MI o ...
RETREATS: 3-90 DAYS
- Private or Small Group Retreat
If you are ready for a longer retreat of up to 90 days, I will support your practice in-person (if you are very local) or on zoom. This option is only available to people who have a strong, regular practice and have done numerous short ...